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Dopey Training weeks 7-9: Overcoming Mental Hurdles
Wow we are officially half way through my second dopey training and honestly these past 3 weeks since my last post have been some of the...


Seconds of Celebration
With the start of the New Year everyone has their goals, their word of the year, their vision boards laid out in spaces they can see...


Welcome!
Hey babe! I am so grateful you decided to stop by and check out what Champagne and Sparkle is all about, its actually kind of funny that...
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